OGFit LOVE University

“15 Years of Back pain, even hospitalized over it at times. OTC meds daily. I've not taken anything for 3 days now, doesn't sound big, but it is"”

Allison Clark

“"Man just doing the squat test is making me realize how much I’m in need of this program. This is going to get me in peak shape to perform musically! Those tests are a fresh way to start out. Feeling motivated to raise those numbers. Reading the 10 assets now, & WOW brother, this is AMAZING! Thank you so much for inviting me to do this. Feels life changing already". ”

Calëb Mīchå Ėl

““I have never seen it before and I was shocked... After 3 classes that were hours each, you were still working out with the students with full energy, I would have been tired after the first class and you kept your energy the whole time. You were on an entirely different level with them- to transmit. I have never seen it before and I was shocked. In 15 years as a head coach in University, you were the top 3 professors to improve the lives of students. The other 2 were twice your age and had 10 years of military experience””

Louis From Broward College

““I did the exercises and I loved the presentation. As for my body, I felt good to jump up and down and stretching. I was sweating in 2 seconds and it felt good to move around. I love your message and I love the way you deliver it. It’s 10 minutes of pure encouragement everyone needs the encouragement and I can see how that could trickle into everything that you do and how you treat others. Keep it up,a lot of the things you say and how you say it makes the viewer feel like you are talking to a friend. I know that’s the case with us but you are very friendly and your enthusiasm is infectious. 🙏🏼🤘🏼✌🏼”

Paul From Connecticut

“ "I am shocked at how much benefit I receive from 10 minutes. I feel so much stronger within 9 days of starting this program. I Love the bits of insight in the book, the inspiration is amazing!. ”

Pam From Ireland

“ "My name is Lisa and I could not have been paired up with a better trainer. When we started training together I was considered obese yet Keith never treated me that way. He designed workouts that I was physically able to do yet pushed me to my limits. Even though I was pushed to my limits physically, could not do another rep if I tried, I was never sore the day after. He is always positive and encouraging. Keith is also great at explaining which muscles you are working and how it is impacting your body. While working out we also discuss nutrition, as well other aspects of living a healthier lifestyle. I would recommend Keith as a trainer to anyone who is willing to do the work it takes to get healthier".”

Lisa from FL

“ "I enjoy The Natural Health Program. It suits me well. I love to exercise outdoors as well having fun when doing it. It brings my body a life again and when it is done I want to do more, that is how fast it feels to do it". ”

Laura Viana

“5.0 out of 5 stars Better than a nutrition book! Reviewed in the United States on June 17, 2022 Not only does he lay it all out how to change your eating but includes so much more! Such a quick and excellent read with very valuable information. May I recommend you read it first and then do what I am going to do, read it again slowly to apply it. I have always been goal oriented but he takes it to a higher more efficient level that excited me instantly! I am going to keep a journal on this activity because I believe I will see results faster if I do and I love seeing positive results, don't you! ”

George M Howell

“5.0 out of 5 stars Quick read hours to digest Reviewed in the United States on July 19, 2022 This man's passion comes out in the simplicity and easily understood directions. Check it out, you are worthy and you are amazing! This knowledge will carry you for the rest of your long life! ”

matt mccullough